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Priyanka Khandelwal's Diet Planet, the fully integrated online diet clinic check out my Clinic's new refreshed website : http://dietplanet.co.in/ Benefit from lively health coaching program, which takes care to help you achieve desired health goals by guiding on personalised diet plan, and smart exercising techniques. With this Clinic services you can also learn good lifestyle habits, helpfull diet and lifestyle related blogs, tips and guidance on quick and smart exercising and meditation techniques. Choose from a broad range of 13 services to suit your lifestyle needs, and your desired health goals. That's how it works, simple and easy to follow approach ! Why wait ?? Visit the website, and EYE it , TRY it, Diet It ....... Live it :) what's app your query on - 8130136350, and I will get in touch with you soon. I am happy for you to ask any Q's.
We hear various people belonging to different religions often fasts on different occasions almost every month. Fasting is considered to be one of the several ways to cleanse and keep our body well balanced both mentally and physically. Today when we mention fasting, it can refer to different ways which leads to overall health benefits. Thus it is not important to be on only food fasting for well being. Many people prefer even not to speak or utter a word for few days (Vipassana or Maun Vrat) which they feel is another way of balancing, meditating, disciplining and relaxing mind and soul that leads to some other benefits to health. It is said to be fasting is to connect more to self and to reconnect to what you believe in. In this era of digital world, staying unplugged from gadgets and internet connection has referred to being on Digital Fasting. Staying disconnected purposely or voluntarily from technology or gadgets for few hours or may be few days refer to digital fasting. Earlier food, shelter and clothing were considered essential for livelihood, but today digital world/gadgets are added to it as basic needs. Digitalisation has made an individual’s life much easier with just one touch movement, it’s smartly lazy. It is said anything in excess leads to some negative effect. Thus by taking into considerations the addictive properties and psychological problems related to its excessive usage, many individuals decided to regain their control over its usage. To stay on digital fasting is one of the ways to digitally detox ourselves. Is digital fasting really fruitful to our health? Research shows that people on digital fasting seems to be more creative, more open in receiving and storing information. Their brain cells seem to be more active. In case of children, digital fasting at early stages showed better stability in their emotional and mental development. They are more balanced and explore things from nature, as a result, learning skills develop at a faster rate. A lot of behavioural change has been observed in terms of frustration, tolerance, anger management and patience. On the other hand, people who stay on digital fasting frequently showed that they have new and better perspective towards their career and personal life. They tend to give more importance in real life rather than reel life. Staying disconnected from technology leads to real life socializing, building mindfulness, enjoying and feeling nature, being empathetic etc. Today digital fasting is very well followed and accepted at workplaces. People experience more freedom, less stress and more mobility. In the era of digitalization and technology, digital fasting is considered to be beneficial for holistic development of an individual. Thus one needs to go on and off on the digital fasting for whatever time period they can firmly follow. This will surely help to mold ourselves into a much better human being rather than becoming robots. The philosophy of fasting calls upon us to know ourselves, to master ourselves, and to discipline ourselves the better to free ourselves. To fast is to identify our dependencies, and free ourselves from them – Tariq Ramadan
Priyanka Khandelwal's Diet Planet - the fully integrated online diet clinic in gurugram The online diet clinic facility helps you undertake any of the vast range of 13 services offered by my clinic from any city in India or any part of world from comfort of your home. Indian population settled abroad in countries like Australia, Germany, Malaysia, Indonesia, U.S., South Africa have been visiting Dietician Priyanka Khandelwal's online diet clinic and getting benefited. Visit my website and leave an enquriy to know more about the exclusive and lively health coaching program offered by my clinic. This easy to follow program includes a changing and dynamic personalised diet plan for you added with personalised health coaching way to achieve success on desired health goals. This way will help you in gaining and maintaining motivation to guide and progress you step by step towards achieving desired health goals in a timely manner. While, I will also be sharing you the smart and contemporary health tips, audio and video clips and blogs to help you learn the healthy way while you are earning in health. My clinic has been helping clients on queries like how to lose weight, balanced diet, diet plan for weight loss, sedentary lifestyle diet plan, weight gain diet, weight management diet, therapeutic diet plan for patients, beauty complaints, hospital diet plan, children diet plan, diet plan for malnourished child, diet plan for obese child, healthy food for kids diet plan, healthy diet plan and many more diet plans to help you figure out your exact requirements. If you are not sure about how to deal with your health issue, Dietitian Priyanka Khandelwal is happy for you to ask any questions here. For, face to face appointment people living in sector 4 gurgaon, sector 5 gurgaon, sector 14 gurgaon, sector 17 gurgaon, sector 21 gurgaon, sector 22 gurgaon, sector 23 gurgaon, sector 7 gurgaon, railway road gurgaon, palam vihar gurgaon, sheetla mata mandir road gurgaon, atul kataria chowk gurgaon, old dlf gurgaon, new railway road gurgaon find easy to walk down to clinic and consult Dietitian Priyanka Khandelwal in gurgaon. Why wait ?? Visit the website, and EYE it , TRY it, Diet It ....... Live it :) what's app your query on - 8130136350, and I will get in touch with you soon. I am happy for you to ask any Q's.
Priyanka Khandelwal's Diet Planet - Online Diet Clinic in Gurgaon Folks try out walking as a starting and, initial steps to losing weight. Does it really helps or, ends up in giving up in frustration ? Dietician view - Walking is one of the simple, most effective and low impact means of losing weight. But it is also important and crucial to understand how to execute it efficiently. A mind full effort to balance 4 pillars of good health viz. balanced nutrition, adequate water intake in body/ hydration, adequate sleep / rest and adequate exercise or body movements will help support an individual’s desire to achieve weight loss goals and move the inertia fast. Guidance under a health coach or practicing Dietician can help to meet the health goals easily. Why wait ?? Visit the website, and EYE it , TRY it, Diet It ....... Live it :) Call through option in website and, I will get in touch with you soon. I am happy for you to ask any Q's. Priyanka Khandelwal is a Professional Nutritionist or Specialist Dietician in Gurgaon. For, face to face appointment people living in sector 4 gurgaon, sector 5 gurgaon, sector 14 gurgaon, sector 17 gurgaon, sector 21 gurgaon, sector 22 gurgaon, sector 23 gurgaon, sector 7 gurgaon, railway road gurgaon, palam vihar gurgaon, sheetla mata mandir road gurgaon, atul kataria chowk gurgaon, old dlf gurgaon, new railway road gurgaon find easy approach to walk down to my clinic and take diet and lifestyle consultations.
You just don’t complete your day, you complete your diet also Imagine where you will be in 5 years ? In simple terms, your body has a nutrition tank fitted in it, if you fuel it with right quality and quantity of diet and food stuff then it performs long and well ! A Dietician can help you understand, learn and follow the right way for including healthy diet habits which benefits you in future, and directs you to the way of health, nourishment and pleasure. Learn to shape your plate with Priyanka Khandelwal's Diet Planet - The Online Diet Clinic
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